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Not at all meat throughout the year, many vegetables and fruits. We adhere to strict fasting. It's a simple, healthy food without fat. This is the secret which protects Mount Athos monks from cancer and other diseases and offer longevity, says the monk of the Monastery Koutloumousiou of Mount Athos, Father Moses.
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Mount Athos Footpaths

Walking on the peninsula of Mount Athos is an exciting experience. Each step in this pristine nature is a delight for nature lovers, and for those who love art or seeking a religious experience.Mount Athos is a unique paradise for hikers, for those who want to feel the wind to rustle the foliage of forest, to listen to the sea waves breaking on the wild cliffs of the coast, to rest on a bench cooling their lips in a water spring .
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