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FASTING RECIPES WITHOUT OIL

Zucchini Pie (No Sugar)

Zucchini Pie (No Sugar)

Scrape zucchini or clean the outer green leaves, then scrub the in the onion grater in a bowl and season with salt, let stand for a few minutes and th...

Olive Bread (Eleopsomo)

Olive Bread (Eleopsomo)

Mix all together and bake in a preheated oven at 200 degrees for about an hour...

Shamali

Shamali

We mix all the ingredients carefully and gently. We bake it in 180 degrees for 50 minutes. We sprinkle it when it is still hot with the hot syrup.

Grape Must Pudding (Moustalevria)

Grape Must Pudding (Moustalevria)

We boil the must in a pot. We dilute the niseste in a bowl. As soon as the must is boiled, we add little by little the niseste porridge and mix carefull...

Veloute Vegetable Soup

Veloute Vegetable Soup

We wash and peel all the vegetables and then we cut them in small pieces and boil them until they are melted. We blend them, to be smooth like a cream....

Cauliflower Soup

Cauliflower Soup

We wash the cauliflower, cut it in pieces and throw awy the thick stalks. We peel the potatoes, cut them and boil them with the cauliflower for 20 – 2...

Apple Pie with oil or Tahini

Apple Pie with oil or Tahini

Melt the tahini with the orange juice and add the flour and the remaining ingredients and knead. Split the dough in two and roll out the first piece of...

Lenten Bougatsa

Lenten Bougatsa

In a pot we pour the milk and then we add the semolina, the sugar, the butter and we mix them well on the stovetop until the cream is curdy enough. In t...

Lenten Ice Cream

Lenten Ice Cream

We heat the milk. We mix the sugar with the salep, we add this mixture to the milk and let it boil in a low temperature. We mix it continuously so that...

Green Beans with Octopus

Green Beans with Octopus

After we have soaked, washed   and   peeled  the beans, we start boiling them. We also boil the octopus in another pot  wi...

Artichokes with Tachini (Oil free)

Artichokes with Tachini (Oil free)

Boil artichokes but not add any salt. When you boil Whisk tahini with lemon. Pour the pot a little bit of broth and artichokes. When tahini thinned pour...

Cut up Spaghetti with Walnuts

Cut up Spaghetti with Walnuts

Pound 250 gr. of walnuts in the mortar and then add the bread, the garlic and the salt and keep pounding until the mixture turns into a smooth cream. If...

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